Friday, March 19, 2021

Recipe of Super Quick Homemade Aubergine dip (Melitzanosalata)

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Aubergine dip (Melitzanosalata)

Before you jump to Aubergine dip (Melitzanosalata) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that actually can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

It's easy to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They can help you feel full for longer also, which can help your mood too. It's not hard to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.

See, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to aubergine dip (melitzanosalata) recipe. You can cook aubergine dip (melitzanosalata) using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Aubergine dip (Melitzanosalata):

  1. You need 2 of Aubergines.
  2. Prepare 2 cloves of Garlic (If you like a strong taste of Garlic, you can add as much as you like).
  3. Get 1/2 cup of Olive Oil.
  4. Provide of Salt.
  5. Provide of Pepper.
  6. Use 2 tablespoon of Balsamic Vinegar.

Instructions to make Aubergine dip (Melitzanosalata):

  1. Wrap each Eggplant separately in aluminum foil, pierce with a knife all around the Eggplant, and bake at 200 degrees for 1 hour or until very soft. Once taken out of the oven let them cool off completely before started the peeling process..
  2. .
  3. Peel the skin off the eggplant and add them into your food processor and mix until smooth, then add in the garlic. Pour the mix into a bowl and slowly pour in the Olive Oil while mixing with a fork, add in the vinegar, salt, pepper and continue the mixing process. Your dip has to have a smooth texture, if the Oil is not enough, just add a bit more until it is smooth..
  4. Place in the refrigerator to cool for a while before eating. Some do enjoy eating this dip warm but I think the taste is stronger eaten cold. Kali Orexi !!!.

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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