Recipe of Ultimate Beef Vegetable Stew

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Before you jump to Beef Vegetable Stew recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.

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Nuts as well as different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. Almost all nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Your system will use these fatty acids as a foundation for creating hormones which your body demands to stay healthy. A number of these hormones that are needed can only be produced by having these fatty acids throughout your diet.

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We hope you got benefit from reading it, now let's go back to beef vegetable stew recipe. You can have beef vegetable stew using 12 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Beef Vegetable Stew:

1. You need of Beef Stew Meat.
2. Use of Red Skinned Potatoes.
3. Get of Green Peas.
4. You need of Onion Leaks.
5. Prepare of Red Radishes.
6. Get of Carrots.
7. Provide of Bay Leaves.
8. Prepare of Salt.
9. Get of Black Pepper.
10. Take of Garlic Clove.
11. Get of Optional.
12. Use of Flour.

Instructions to make Beef Vegetable Stew:

1. Fill crock pot a little less than half full of water..
2. Heat large pan and lightly seer stew meat on all sides to brown. Do not cook long. Medium temp..
3. Cut carrots, radishes, onions and potatoes in desired sizes. Add to crock pot..
4. Add meat and pan juice to crock pot..
5. Mash garlic clove and add to crock pot. Add Salt and Pepper..
6. Float two Bay Leaves to top of crock pot. Adjust water accordingly. Leave room for peas..
7. Cook for several hours. This will depend on temperature setting on crock pot. However about 6 hours is preferable..
8. Add Green Peas. Cook for 2 more hours..
9. Optional, add 1/2 cup of flour to thicken stew. Add with peas..
10. Find and Remove bay leaves..
11. Plate and serve..

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