Steps to Prepare Speedy Creamy mushroom and beef stew Super Easy

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Before you jump to Creamy mushroom and beef stew recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been conditioned to think that comfort foods are not good and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" natural substance that tells your brain how you feel all the time. The more serotonin you have, the happier you are going to feel. Nuts, in addition to raising your mood, can be a great source of protein.

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to creamy mushroom and beef stew recipe. To cook creamy mushroom and beef stew you need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Creamy mushroom and beef stew:

1. Take 1 can of cream of mushroom condensed soup.
2. Get 1 can of kidney beans.
3. Prepare 1 can of sweet corn (with juice).
4. Take 16 oz of broccoli.
5. Provide 2 of beef bouillon cubes.
6. Prepare 1 lb of ground beef.
7. Take 4 dash of chopped onions.
8. Prepare 4 dash of crushed red peppers.
9. Provide 4 dash of seasoned salt.
10. Get 1/2 cup of water.

Instructions to make Creamy mushroom and beef stew:

1. Cook ground beef and add chopped onions, crushed red peppers, and seasoned salt..
2. Add cream of mushroom to slow cooker and a half a cup of water..
3. Add beans, corn and broccoli to the slow cooker.
4. Drain the ground beef and add to pot.
5. Wait about 30-45 minutes. then add bouillon cubes..
6. Set cooker on low, and it should be done within 2-3 hours.

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