Recipe of Ultimate Smoothie breakfast

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Before you jump to Smoothie breakfast recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

Something that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. You should also comprehend that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the unwanted effects will be really bad. You will be delighted to know that we are going to let you know a few of the foods that you should be ingesting every day.

You must remember your mother and father telling you to actually eat your vegetables, that is simply because this is very important for a healthy body. Potassium is one of the things that you will discover in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. One of the vegetables that will supply you with the potassium you need is broccoli. Something else you might want to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

For people who want to begin living a much healthier life the tips above will be able to help you do that. Also if you cut out all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to smoothie breakfast recipe. You can cook smoothie breakfast using 6 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare Smoothie breakfast:

1. Take 1/2 of frozen banana 🍌.
2. Get 1/2 cup of frozen strawberry 🍓.
3. Use 1/2 cup of frozen blueberries.
4. Get 2 teaspoon of milk powder.
5. Get 1/2 cup of cold water.
6. Get 1 package of stevia or 1/2 teaspoon of any sweetener or honey.

Instructions to make Smoothie breakfast:

1. Using blender or nutribullet, add all ingredients and mix for 5 minutes enjoy 😉.

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