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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been trained to believe that "comfort" foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Cold water fish are excellent if you wish to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that promote the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can greatly raise your mood.
As you can see, you don't need junk food or foods that are bad for you so you can feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to strawberry smoothie recipe. You can cook strawberry smoothie using 7 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Strawberry Smoothie:
- You need 5 cup of ice.
- Take 1 can of frozen strawberry juice.
- Use 3 tbsp of whip cream.
- Provide 5 of fresh strawberries.
- Use 1 of frozen or fresh banana.
- Get 2 of scoops van ice cream.
- You need 4 tsp of water.
Instructions to make Strawberry Smoothie:
- Blend...til creamy &enjoy ! :-).
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