Monday, March 8, 2021

Step-by-Step Guide to Make Super Quick Homemade Breakfast Egg Muffins Super Easy

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Breakfast Egg Muffins

Before you jump to Breakfast Egg Muffins recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us have been trained to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly nourishing and good for us to consume. Some foods honestly do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are good if you wish to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all loaded with omega-3s and DHA. These are two things that actually help the grey matter in your brain work a lot better. It's the truth: eating tuna fish sandwiches can truly help you overcome your depression.

As you can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to breakfast egg muffins recipe. To cook breakfast egg muffins you only need 9 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Breakfast Egg Muffins:

  1. Get 1 dozen of eggs.
  2. Take 1/2 lb of ground chicken.
  3. Provide 5 of baby mushrooms (sliced).
  4. You need 2 1/2 oz of crumbled feta cheese.
  5. Use 1 packages of frozen spinach.
  6. Take 2 pinch of salt.
  7. Provide 1 tsp of black pepper.
  8. Provide 1/4 tsp of cayenne pepper (optional).
  9. Use 1/4 tsp of granulated garlic.

Instructions to make Breakfast Egg Muffins:

  1. preheat oven to 350 Fahrenheit.
  2. Brown your chicken in a pan on medium heat adding the spices as you go.
  3. Heat the spinach according to the directions on the box.
  4. Crack all eggs into a medium mixing bowl and whisk until combined.
  5. Put muffin papers into muffin tins..
  6. Add 2-3 slices of mushroom to the bottom of the muffin papers.
  7. after the spinach has cooled, add a pinch to each muffin.
  8. Once the meat has browned and cooled a bit, add a little to each muffin.
  9. Crumble some feta into each muffin (remember, you still need to add the egg, so not too much of each ingredient).
  10. Carefully pour egg into each muffin being sure not to overflow..
  11. Cook for 25 minutes or until eggs are fully cooked and fluffy.

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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