Saturday, March 20, 2021

Step-by-Step Guide to Prepare Any-night-of-the-week Beef Rissoles Goulash in Gravy with side dishes 😍🐂🍅🧀🍸 Super Easy

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Beef Rissoles Goulash in Gravy with side dishes 😍🐂🍅🧀🍸

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Most of your meals should also incorporate fish including salmon or lean proteins, as these will also be able to help your health. You will find that salmon is additionally rich in Omega-3 and other nutrients. Then when it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. So that you can reduce your fat intake you really should cut off any noticeable fat before you cook the meats.

If you decide that your overall health is important to you, you need to take these recommendations to heart. Also if you eliminate all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to beef rissoles goulash in gravy with side dishes 😍🐂🍅🧀🍸 recipe. To cook beef rissoles goulash in gravy with side dishes 😍🐂🍅🧀🍸 you only need 30 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Beef Rissoles Goulash in Gravy with side dishes 😍🐂🍅🧀🍸:

  1. Use 3 cups of Rice.
  2. You need 2 1/2 pounds of ground beef.
  3. Get 1 of big onion, diced.
  4. You need 2 of eggs beaten.
  5. Get 2 tbs of vege Rice Bran oil for fry.
  6. Use 3/4 cup of Ketchup tomato sauce.
  7. Prepare 3 tbs of Worcestershire sauce.
  8. You need 1 tbs of Smoked Paprika.
  9. Use 1-2 tsp of soft brown sugar.
  10. Get 1 tsp of salt.
  11. Provide 1/2 tsp of mustard.
  12. Prepare 1/2 tsp of garlic paste.
  13. Use of Grinded Black pepper.
  14. Provide 1 tbs of brown sugar.
  15. Get 1 tbs of wine vinegar.
  16. You need 2 tbs of all-purpose flour.
  17. Get 1 1/2 cup of cold water.
  18. Provide of Garnish: Celery leaves a handful,chopped roughly.
  19. Get 4 of pink potatoes,peeled &sliced thickly, steam cook for 20'.
  20. Get of Mashed cook potatoes:salt,black pepper, 2tbs butter,1/2cup milk.
  21. Provide of Then mash them together, on top add a handful cheddar cheese.
  22. You need of side dish.
  23. Prepare of Stir-fry Veges: 2 tbs vege oil.
  24. Get 1 of red onion sliced & 1/2 tsp garlic paste.
  25. Use 1 handful of cabbage, chop roughly.
  26. Use 1 of carrot, grated.
  27. Provide 2 inches of leeks, slice thinly around.
  28. Provide 1 stalk of celery, dice.
  29. You need of Garnish: parsley chopped.🥕.
  30. Get of To serve on warm steamed Jasmine Rice.

Instructions to make Beef Rissoles Goulash in Gravy with side dishes 😍🐂🍅🧀🍸:

  1. In a bowl put 2 eggs and beat, add salt and pepper then add the minced beef. Mix with a big spoon. Add a handful of breadcrumbs and mix. Make patties beef. In a saucepan out 1 tbs oil, fry onions first until half cooked, then add 3 tbs oil, heat then add the Beef patties and cook over high heat until brown on both sides. Lift the patties out and put onto a dish..
  2. In the same wok put mustard, paprika, brown sugar, garlic powder and salt, mix until combine. In another small bowl put Worcestershire sauce, Ketchup tomato sauce, wine vinegar and mix. Add the wet mixture to the dry mustard mixture. Add 1 1/2 cups water and then add the fried beef patties, mix and bring to a boil with a nice gravy. Taste the season. Turn off..
  3. Transfer the whole lot mixture to a prepared Crock Pot,put on high heat. Cover.Reduce heat,simmer in a low heat or auto heat for 6 hours or until meat is tender.In a half way cook add the flour slurry/mixture to thicken: How to make the flour slurry?In a small bowl combine flour& the remaining cold water until smooth.Stir& pour into the patties mixture over the crock pot,put to a high temp then cook lowering the heat &stir 2' or until thickened with the lid on.Then turn off, transfer to a plate..
  4. In the mean time cook the potatoes slices on a double pot, to steam for 20'. Remove & put potatoes into a medium glass bowl, a heat resistant bowl. Sprinkle salt on top potatoes, add 2 tbs butter and 1 cup milk and mash. Then on top sprinkle with grated cheddar cheese. Then put the bowl under a hot grill oven for 10' or until the cheese has melted. Remove the bowl and place on the table..
  5. Stir-fry Veges: in a wok put 2 tbs oil, heat then add onions stir fry 2 ' then add the cabbage, Leeks and stir fry 4', then add garlic, grated carrots and diced celery. Remove, add top pinch of salt, grinded black pepper and stir, until just cooked then Remove. Decorate on top centre with chopped Parsley. Put on a serving plate..
  6. On the rice cooker put the Jasmine rice in water 1 inch high above the surface of the rice and cook on high for 20'. (or ratio rice and water is 1 cup wash rice and 3 cups water).It's time to go to the table: Serve the Soft Patties with the gravy on top of the mashed potatoes or on a bed of steamed Jasmine rice. Serve with side dish stir-fry Veges. Garnish on top rissoles dish with a little Celery leaves or chopped parsley..
  7. Freeze option: freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary..

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Charlotte

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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