Wednesday, March 31, 2021

Steps to Make Homemade Goan Sannas (Goan Steamed Rice Cakes)

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Goan Sannas (Goan Steamed Rice Cakes)

Before you jump to Goan Sannas (Goan Steamed Rice Cakes) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been trained to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. Some foods actually do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, are terrific for helping you combat depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and be happy!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let's go back to goan sannas (goan steamed rice cakes) recipe. To make goan sannas (goan steamed rice cakes) you only need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Goan Sannas (Goan Steamed Rice Cakes):

  1. Get 1 3/4 cups of Rice (Parboiled or Idli Rice).
  2. Take 1/2 cup of Split Black Gram.
  3. You need 3 tsp of Sugar.
  4. Prepare 1 tsp of Instant Dried Yeast.
  5. Prepare To taste of Salt.
  6. Use 1/2 cup of Coconut Milk.
  7. Provide 1/4 cup of Warm Water.
  8. Get of Water (As required for making paste).

Steps to make Goan Sannas (Goan Steamed Rice Cakes):

  1. Soak both the rice and the urad dal, separately, in water for 4 to 5 hours. Drain and rinse the rice and dal. Add water to the rice and grind it to a smooth paste. Add this rice batter to a large bowl..
  2. Grind dal to make a thick and smooth paste. Add the dal paste to the rice batter. Now add coconut milk to this batter and whisk well to make a lump free batter. Add Salt and 2 tsp Sugar to this batter and whisk well. Keep aside..
  3. To make yeast solution, mix the yeast in warm water. Stir well and let it rise for about 10 minutes. Add this yeast solution to the prepared batter and stir well. Cover the bowl and keep aside to ferment for about 2 hours or till it doubles in quantity..
  4. Heat water in a Steamer. Grease the idli moulds. Spoon the batter in each mould and place it in the steamer and cover and steam the sannas for about 15 minutes or till done. Insert a toothpick to check if it is cooked. If the toothpick comes out clean means it is done. If not, then steam for few more minutes..
  5. Allow the idlis to cool down. Run a knife all around the idlis and they will pop out of their moulds. Soft, fluffy and spongy sannas are ready. Serve hot with curry or chutney of your choice..

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Charlotte

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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