How to Prepare Award-winning Fasting Potato Pancakes | Vrat Pancakes Very Easy

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Before you jump to Fasting Potato Pancakes | Vrat Pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The more you have of it, the happier you will feel. Not just that, nuts, specifically, are a terrific source of protein.

As you can see, you don't need junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to fasting potato pancakes | vrat pancakes recipe. To cook fasting potato pancakes Here is how you cook that.

The ingredients needed to cook Fasting Potato Pancakes | Vrat Pancakes:

1. Get 1/2 Cup of Sago/Sabudana(tapioca Pearls).
2. Take 1/2 Cup of Sama Rice/Samak Rice atta.
3. Take 1 tsp of Black Pepper Powder.
4. Take 2 of Medium Size Boiled Potatoes.
5. Prepare 1/2 tsp of Cumin Powder.
6. Prepare 1 tsp of Chopped Green Chilli.
7. You need 1 tsp of Chopped Coriander Leaves.
8. Provide 1/4 cup of Coarsly Ground Peanuts.
9. Provide to taste of Rock salt/Sendha namak.
10. Get as needed of Oil or Ghee for Frying.

Instructions to make Fasting Potato Pancakes | Vrat Pancakes:

1. In a grinding jar add samak rice and sago and grind it into a fine powder..
2. Transfer this mixture in a deep bowl, add cumin powder, 1/2 tsp black pepper powder and rock salt/sendha namak.
3. Add water a little at a time and make a thick pouring consistency and keep aside for 2 minutes..
4. For pancakes topping, take boiled potato and mashed it and add 1/2 tsp black pepper powder, finely chopped green chilies, finely chopped coriander leaves. Mix all well together..
5. Heat a non stick pan on medium flame and grease it lightly with the few drops of oil or ghee..
6. Pour the mixture in a pan and make small pancakes..
7. Drizzle some oil around the edge and the center..
8. Cook on medium flame for until the based is cooked..
9. Now apply little oil on top and flip it to the other side..
10. Cook it for 1 minutes or until the top is cooked..
11. Put the gas in low flame and again flip it..
12. Potato pancakes are ready to serve..

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