Simple Way to Make Any-night-of-the-week Paneer Chatpata Super Easy

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Before you jump to Paneer Chatpata recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we need to keep away from them. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. A number of foods really do boost your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Some grains are actually wonderful for fighting off bad moods. Barley, millet, quinoa, etc are great at helping you feel happier. They can help you feel full for longer as well, helping you feel better. Feeling famished can be terrible! These grains can elevate your mood because it's easy for your body to digest them. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to paneer chatpata recipe. To cook paneer chatpata you need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Paneer Chatpata:

1. Take 150 gm of paneer.
2. You need 1/2 spoon of Turmeric powder.
3. Use 1/3 spoon of red chilli powder.
4. Get to taste of Salt.
5. Get 1/2 tsp of Black pepper powder.
6. Prepare 2 spoon of cooking oil.

Steps to make Paneer Chatpata:

1. Cut paneer in cubs.add all dry spices (red chilli powder salt turmericpowder salt black peper coat paneer with all this dry spices for 10-15 min..
2. Heat up oil in pan add coated paneer (don't make crowd) shallow fry on slow flame.
3. Remove on serving plate add chat masala..
4. Your tasty easy chatpati paneer ready to eat. Enjoy.

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