Easiest Way to Make Ultimate Sticky bun french toast strata Very Easy

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Before you jump to Sticky bun french toast strata recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we must stay away from them. At times, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Some grains are really excellent for driving away bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These foods can help you feel full for longer also, which is a mood improver. It's easy to feel a little bit off when you feel famished! These grains can help your mood elevate as it's not at all difficult for your body to digest them. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to sticky bun french toast strata recipe. You can have sticky bun french toast strata using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Sticky bun french toast strata:

1. Use 1 loaf of bread dough (Frozen or homemade that has been thawed and left to rise over night).
2. Use 5 tbsp of butter.
3. Provide 1 cup of white sugar.
4. Take 1 cup of brown sugar.
5. Get 2 tbsp of ground cinnamon.
6. Get 3 of eggs.
7. Use 1 of Fruit of choice.
8. Prepare 2 tbsp of Milk or coffee creamer (I used sweet cream coffee creamer).
9. Provide 1 of syrup to taste.

Instructions to make Sticky bun french toast strata:

1. Preheat oven to 350° F.
2. Melt butter and keep in a bowl, mix all the sugars and cinnamon in another bowl and set aside..
3. Cut the bread dough into small segments, dip in butter, coat in sugar mix and place evenly in pan ( bundt pan or round pan)..
4. Sprinkle with fruit if desired then beat eggs with milk (or creamer) then pour the mixture over the bread dough and fruit and cook in oven for 30-35 minutes until golden brown and cooked through. Top with syrup and enjoy!.

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