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Before you jump to No bake strawberry and blueberry pies recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been taught to think that comfort foods are terrible and should be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
It's easy to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full also which can actually help to make your mood better. It's easy to feel low when you feel hungry! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
As you can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to no bake strawberry and blueberry pies recipe. You can cook no bake strawberry and blueberry pies using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook No bake strawberry and blueberry pies:
- Prepare 1 of prepared graham cracker crust.
- Take 8 oz of cream cheese softned.
- Prepare 1/2 cup of sugar.
- Get 2 cup of frozen whipped topping.thawed.
- Get 1 can of 21oz of blueberry pie filling.
Steps to make No bake strawberry and blueberry pies:
- In a medium mixing bowl, beat together softened cream cheese and granulated sugar until light and fluffy. Fold in whipped topping and blend until mixture is smooth..
- Spread into Graham cracker crust and spoon pie filling over the top. Cover with plastic wrap and chill 2 hrs before serving..
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