Recipe of Perfect No-cheese cheesecake! Super Easy

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Before you jump to No-cheese cheesecake! recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we should keep away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you are going to feel. Not just that, nuts, specifically, are a fantastic source of protein.

As you can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to no-cheese cheesecake! recipe. You can cook no-cheese cheesecake! using 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare No-cheese cheesecake!:

1. Prepare of Filling.
2. Provide 2 cup of low fat milk powder.
3. You need 2 packages of (110 grams each) fat-free yogurt/ Greek yogurt.
4. Take 1/2 cup of granulated sugar.
5. Use 1 pinch of vanilla powder.
6. You need of Crust.
7. Provide 3 of egg whites.
8. Use 1 tbsp of honey.
9. Provide 1 cup of oats.
10. Get 1/2 tsp of ground cinnamon.
11. Provide of Topping.
12. Take 1 of Strawberry jam or whatever topping sauce you like.

Instructions to make No-cheese cheesecake!:

1. Roast oats in a hot pan, or in the oven until golden..
2. Pour in a tray, mix with egg whites, honey, and cinnamon until having a good consistency..
3. Blend the milk, yogurt, surgery, and vanilla until smooth..
4. Pour in the tray over the oat crust..
5. Heat in medium temperature for 20-30 minutes (until consistent)..
6. Cool down in the fridge..
7. Cut into medium squares, add the topping, and enjoy! ?.

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