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Before you jump to Tomato and Green Chilli Chutney recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we must keep away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, can better your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Green tea is really excellent for your mood. You were just expecting to read that in this article, weren't you? Green tea is loaded with an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will better your brain's concentration while at the same relaxing the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you are aware that green tea can help raise your mood as well!
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to tomato and green chilli chutney recipe. To make tomato and green chilli chutney you only need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Tomato and Green Chilli Chutney:
- Take 5 of Tomato (Chopped).
- Get 8 of Green Chillies (Chopped).
- Provide of Salt as per taste.
- Get 1/2 tsp of Red Chilli Powder.
- Prepare 1/4 tsp of Turmeric Powder.
- You need 2 tbsp of Oil.
Instructions to make Tomato and Green Chilli Chutney:
- Keep the pan on the flame..
- Put the oil in the pan..
- When oil becomes hot add all ingredients in it..
- Cover for 5 mins..
- After 5 mins mix them..
- Now chutney is ready. Eat with roti parantha🤗.
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