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Before you jump to Green chilli sauce recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the negative effects will be really bad. In this post we are going to be going over foods that you should be eating that can help you remain healthy.
Nuts as well as different seeds will certainly be a much better option when you are searching for a quick snack to enjoy. One of many health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Omega-3 and also Omega-6 are known as essential fatty acids and they're essential simply because your body makes use of these fatty acids to keep your hormone levels where they should be. Something you may not comprehend is that various hormones that you need will only be able to be created when you have these types of fatty acids.
If you determine that your overall health is important to you, you should take these suggestions to heart. The one thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to green chilli sauce recipe. To cook green chilli sauce you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Green chilli sauce:
- You need 100 gm of big green chilli.
- Provide 100 gm of small green chilli.
- You need 20 gm of ginger.
- Use 1/2 cup of vinegar.
- Use to taste of Salt.
- Use 1/2 tsp of cumin seeds.
- Provide 1 1/2 tbsp of virgin oil.
- Take 1/8 tsp of hing(asafoetida).
Steps to make Green chilli sauce:
- Wash and wipe all the chilliy.
- Now cut the chilliy in big pieces.cut the ginger also..
- Now Heat the oil in wok.add jeera and hing.now add the chilli and ginger.and fry for 1 minute. Add Salt and 1/2 cup water and covered the lid for 5-6 minutes..
- Now check the chilli and stir àgain.if chilliy are cooked then turn off the flame. Let it cool..
- Now grind the chilliy in grinder and make a smooth paste. Add the vinegar. Keep sauce in a bottle and freeze it..
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