Steps to Make Any-night-of-the-week Cute Rice Krispies breakfast

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Before you jump to Cute Rice Krispies breakfast recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. Several foods actually do boost your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical substance that tells your brain how you feel all the time. The more serotonin you have, the better you will feel. Not just that but nuts, specifically, are a great source of protein.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to cute rice krispies breakfast recipe. To make cute rice krispies breakfast you need 3 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Cute Rice Krispies breakfast:

1. Take 1 cup of Rice krispies.
2. Get of Plain yogurt.
3. Prepare 1/2 cup of Warm milk.

Steps to make Cute Rice Krispies breakfast:

1. Put half a cup of warm milk into the rice krispies add as much yogurt as you wish... and enjoy.

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