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Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.
One thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. You should also understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have very little nutritional value. In this posting we shall be going over foods that you ought to be eating that can help you remain in good health.
Additionally when it comes to having a dessert soon after your meals you should think about having various citrus fruits. All the nutrition in citrus fruit, including vitamin C, are additionally essential for preserving your health. One thing you may want to try for one of your desserts is actually to mix coconut with orange sections and top the mix off with a teaspoon of honey.
By simply following a number of the suggestions above you will notice that you will end up living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to fruit salad recipe. You can have fruit salad using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Fruit Salad:
- Use 2 1/2 Cups of Pineapple.
- You need 2 Cups of Mango.
- Use 1 1/2 Cups of Banana.
- Provide 1 Cup of Strawberry jelly.
- Use 4 of Nos Cardamom.
- Provide 2 of Nos Clove.
- Provide 2 of Nos Cinnamon Pieces.
- You need of Sugar - to sweeten the fruits.
- You need 500 grams of Vanilla ice cream.
Instructions to make Fruit Salad:
- Cut pineapple and mango into small cubes. Add pineapple, sugar and spices into a pan, cook for few minutes. Remove from fire and allow it to cool..
- Add mango to this and chill in the refrigerator..
- Cut banana and strawberry jelly into small cubes just before serving. Mix everything together and serve with vanilla ice cream..
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