Recipe of Perfect Tomatoes con Eggs Super Easy

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Before you jump to Tomatoes con Eggs recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been trained to believe that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be really nutritious and good for you. A number of foods honestly do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Grains can be great for fighting a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full also which can truly help to better your mood. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to tomatoes con eggs recipe. To make tomatoes con eggs you need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Tomatoes con Eggs:

1. Use 3 pieces of eggs.
2. Prepare 2 pcs of tomatoes.
3. Get stalks of Celery.
4. Provide of Spring onion.
5. You need of Onion half only.
6. Use of Salt.
7. Get of White peper.

Instructions to make Tomatoes con Eggs:

1. Blach the tomato with hot water to remove the skin.Then slice.
2. Crack the eggs and add salt and white pepper.Beat it.
3. Heat pan and add.oil then stit fry onion until soft.Add in tomato and celery stalks stir fry.When the tomatoes are ready pour in egg and spring onion.Cook a little while the bottom then start to mix until cook.Served.

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