Tuesday, April 13, 2021

How to Prepare Any-night-of-the-week Oven-baked Okonomiyaki with Ham & Egg Super Easy

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Oven-baked Okonomiyaki with Ham & Egg

Before you jump to Oven-baked Okonomiyaki with Ham & Egg recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been taught to believe that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you'll feel. Not only that, nuts, particularly, are a fantastic protein food source.

So you see, you don't need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to oven-baked okonomiyaki with ham & egg recipe. To make oven-baked okonomiyaki with ham & egg you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Oven-baked Okonomiyaki with Ham & Egg:

  1. Take of Self-Raising Flour.
  2. Take of Water.
  3. You need of Eggs *2 Eggs are for topping.
  4. Take of Dashi Power *optional.
  5. Use of *Note: Add as much as you like if you can combine with the batter.
  6. Use of Cabbage.
  7. Use of Ham *cut into small pieces.
  8. Use of Edamame Beans OR Peas *optional.
  9. Use of Okonomiyaki Sauce.
  10. You need of Japanese Mayonnaise.

Instructions to make Oven-baked Okonomiyaki with Ham & Egg:

  1. Preheat the oven to 220°C. Make a batter by mixing Flour, Water, 2 Eggs and Dashi Powder..
  2. Add shredded Cabbage, Ham and Edamame (OR Peas) to the batter, and mix well. You may add more vegetables and other ingredients to it..
  3. Line 1 large baking tray (OR 2 baking trays) with baking paper. Spread the mixture on the tray(s). Spread whisked 2 Eggs on top..
  4. Bake for 15 to 20 minutes until top is browned and the cabbage mixture is well cooked..
  5. Dress with Okonomiyaki Sauce and Japanese Mayonnaise, and enjoy. *Note: Sprinkle Katsuobushi (Bonito Flakes), Aonori OR Benishooga (Pickled Ginger) if you have, but I didn't haver any of them..

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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