Easiest Way to Prepare Speedy Easy baked chicken Very Easy

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Before you jump to Easy baked chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be super healthy and good for you. A number of foods honestly do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Some grains are actually excellent for repelling bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full too which can actually help to make your mood better. Feeling starved can actually bring you down! The reason these grains help your mood so much is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to easy baked chicken recipe. You can cook easy baked chicken using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Easy baked chicken:

1. Get 6 pieces of chicken.
2. Prepare 1 tbs of black pepper.
3. Take 1 tbs of paprika.
4. Take to taste of Salt.
5. Use 2 tbs of garlic podwer/paste.
6. You need 2 tbs of turmeric powder.
7. Take 1 of lemon.
8. Take 3/4 cup of cooking oil.
9. Provide 1 tbs of black pepper.
10. Use of Grated parmesan cheese.

Instructions to make Easy baked chicken:

1. In a bowl add the chicken pieces and drizzle some of the oil in. Add all the remaining ingredients(including the lime juice) and rub in until all the pieces are well covered in spice..
2. In a heated pan add the remaining oil and allow it to get hot.(should be just enough to cover the base plan).
3. Add the chicken pieces with the skin side down. Let them fry until you get your desired colour then turn and let the other side acquire the same. (Keep checking so as not to burn them)..
4. Once the chicken pieces are nicely browned, transfer them to a baking tray and bake at 200°c for about 12 minutes or until done. By now they should look like kuku choma. Serve. Easy.

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