How to Prepare Award-winning Tacos

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Before you jump to Tacos recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been taught to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Grains can be great for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods too. It's not difficult to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are not hard for your body to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

See, you don't need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to tacos recipe. You can cook tacos using 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Tacos:

1. Prepare 500 gr of beef mince.
2. You need 150 gr of corn.
3. Prepare of Onion cut into dices.
4. Take 1 can of chopped tomatoes.
5. Provide 2 tsp of cumin.
6. Prepare 2 tsp of coriander.
7. Take 2 tsp of paprika.
8. Prepare of Salt.
9. Take of Olive oil.
10. Prepare of Avocado.
11. Take of Carrot shredded.
12. Get of Cabbage.
13. Take of Shredded cheese.
14. Use of Sour cream.
15. Prepare of Lemon.

Instructions to make Tacos:

1. Heat a pan and then add onion. Cook about 3 mins and add cumin, coriander and paprika into it. Stir it up.
2. Add beef mince into it and cook about 8 mins. Add corn and cook until the corn soft. And then add 1 can chopped tomatoes and cook until it's thicker.
3. Combine sour cream with lemon.
4. Heat the oven at 180degree and bake taco shells for 10 mins..

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