How to Prepare Perfect VEGAN RECIPES: Pulled Jackfruit Buddha Bowl Very Easy

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Before you jump to VEGAN RECIPES: Pulled Jackfruit Buddha Bowl recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we must stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are a number of foods that, when you eat them, could improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. You should make sure, however, that what you make includes the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Eat an egg and feel a lot happier!

So you see, you don't need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to vegan recipes: pulled jackfruit buddha bowl recipe. You can have vegan recipes: pulled jackfruit buddha bowl using 17 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make VEGAN RECIPES: Pulled Jackfruit Buddha Bowl:

1. Prepare 1 cup of rice.
2. Use of lime or lemon.
3. Prepare of coriander.
4. Use 1 of pice of sweet corn.
5. Take 1 tablespoon of coconut oil.
6. Take of red cabbage.
7. Take of red beans.
8. Provide 1/2 piece of an avocado.
9. Get of salt and pepper.
10. Prepare 250 g of jackfruit.
11. Get 1 of pice of lime.
12. Prepare 1 teaspoon of apple cider vinegar.
13. Prepare 2 tablespoons of soy sauce.
14. Use of few pieces of nachos chips.
15. Prepare of chili powder.
16. Provide of lettuce.
17. Provide of parsley.

Steps to make VEGAN RECIPES: Pulled Jackfruit Buddha Bowl:

1. Rinse the rice thoroughly in a strainer or colander under the tap. Once the water that comes out of the rice is completely transparent and therefore clean, you can start boiling the rice. Put in a pan with the 400 milliliters of water and bring to the boil. Spice the rice with coriander and lime juice. and allow the rice to cool in 1 hour on a large flat dish..
2. Put your corn into boiling water and cook it until you can smell the sweet corn flavor. Then cut it into two pieces. One piece is going to be grilled on coconut oil. Until it's surface gets dark. (Chef's Note: Watch out! Do not burn your sweet corn!).
3. Meanwhile, cut the red cabbage into thin filaments and mix them with the leftover of the sweet corn and red beans. (Chef's Note: You can also scrape the cabbage with a cheese slicer or peeler into long ribbons.) Cut the avocado of half and mash the flesh finely. Savor with salt and pepper and lime juice. This is going to be your guacamole..
4. Now you can grill the jackfruit covered until it is getting soft as much to pull them apart with a fork nicely. Drizzle the pulled jackfruit with salt and pepper, coriander, soy sauce and apple cider vinegar..
5. Spoon the slightly cooled rice (rather a little warm, then cold) into bowls. Divide cabbage salad, guacamole, nachos, corns, pulled jackfruit with the lettuce on this. Top the poke bowl with parsley and possibly chili flakes and jalapeño and serve immediately..
6. If you want to you can mix apple cider vinegar, soy sauce, chili powder with mayonnaise. It is a perfect dipping for your nachos..
7. Your pulled jackfruit buddha bowl is ready! Serve immediately..
8. Enjoy!.

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