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Before you jump to Stuffed Pinwheel and fried cabbage recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Mostly, people have been trained to believe that "comfort" foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Grains can be good for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. These grains fill you up better and that can help elevate your moods as well. Feeling famished can be awful! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to stuffed pinwheel and fried cabbage recipe. To make stuffed pinwheel and fried cabbage you need 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Stuffed Pinwheel and fried cabbage:
- Use of meat.
- Prepare 2 of stuffed pinwheel steaks.
- You need 1 of cabbage head.
- Prepare 1 of chopped onion.
- Get 1/2 tsp of salt.
- Use 1/2 tsp of pepper.
Steps to make Stuffed Pinwheel and fried cabbage:
- Chopped cabbage put in hot lightly oiled with e.v.o.o and add onions, s&p fry tossing every so often, as that cooks out your steaks in oven 350°F for 15 min..
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