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Before you jump to cheesy baked omelet recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Some grains are really excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They help you feel full also which can actually help to better your mood. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to cheesy baked omelet recipe. You can have cheesy baked omelet using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook cheesy baked omelet:
- Use 3 large of eggs.
- Get 1/4 packages of bacon (crisped).
- Take 2 tbsp of onion, chopped.
- Use 4 tbsp of shredded swiss cheese.
- You need 2 slice of deli ham, diced.
- Take 1 medium of red potato diced.
- Prepare 3 tbsp of milk or cream.
Steps to make cheesy baked omelet:
- preheat oven to 350.
- sautee the red potatoes,onions,and ham with butter (or olive oil) until potatoes are golden brown and onions are tender. season with salt and pepper..
- scramble the eggs with a splash of milk or cream.
- place the potato mixture in a small pot or ramekin that is oven safe and pour eggs over it.
- sprinkle with cheese and bake in the oven about 1/2 he or until cooked through.
- crisp Bacon on the stove while eggs are in the oven..
- crumble the Bacon and sprinkle over top and enjoy!!.
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