Easiest Way to Make Any-night-of-the-week Baked Chicken with pesto and bacon

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Before you jump to Baked Chicken with pesto and bacon recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been taught to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that really can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin in your brain, the better you'll feel. Not only that but nuts, specifically, are a fantastic source of protein.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to baked chicken with pesto and bacon recipe. You can have baked chicken with pesto and bacon using 3 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Baked Chicken with pesto and bacon:

1. You need 4 of small chicken breasts.
2. Get 1/2 jar of Sun dried tomato pesto.
3. You need 4-8 rashers of maple bacon.

Instructions to make Baked Chicken with pesto and bacon:

1. Trim the chicken breasts from any fat. Heat oven to 180c. Place baking paper on tray. Spread pesto over bacon, then wrap bacon around chicken. Use tooth picks to secure..
2. Place in oven and cook for approx 30minutes, depending on size. finish off till brown in frypan..
3. To serve, slice diagonally and serve with either salad or potatoes and vegetable..

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