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Before you jump to Warabi Mochi recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been taught to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. Several foods actually do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible as these foods are high in magnesium which boosts serotonin production. Serotonin is the "feel good" natural substance that dictates to your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of raising your mood, can be a great source of protein.
See, you don't need to eat all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to warabi mochi recipe. You can have warabi mochi using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Warabi Mochi:
- Take 3 tablespoons of Potato Starch Flour *1 tablespoon = 15ml.
- You need 2 tablespoons of Sugar.
- Prepare 1 cup of Water *250ml.
- You need of Kinako (Grourd Roasted Soy Beans).
- You need of Muscovado Syrup.
- Provide of Iced Water to cool.
Steps to make Warabi Mochi:
- Combine Potato Starch and Sugar in a saucepan. Add Water (warm tap water preferred) and mix well. Heat over medium heat, stirring constantly, until colour turns completely transparent. Remove from the heat, but keep stirring for 20-30 seconds to let it firm up..
- *Alternatively you can cook in microwave in medium power. Cooking time depends on your machine. I set my machine at 600W, cook 2 minutes, STIR UP very well, then cook 1 to 1 & 1/2 minutes and STIR well..
- Prepare Water and Ice Cubes in a bowl. Using two wet spoons, drop 1 tablespoonful of the gooey mixture into the icy water. The mixture will instantly harden..
- Drain well, and place in a serving bowl. Enjoy with Kinako (Grourd Roasted Soy Beans) and Muscovado Syrup. *See 'How to make Muscovado Syrup' at my 'Milk Kuzu-mochi' recipe page. https://cookpad.com/uk/recipes/2180101-milk-kuzu-mochi.
- *Note: You may wish to use Milk instead of Water for better taste and nutrition benefit. I like Milk Mochi better..
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