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Before you jump to Tofu Mochi recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that, when you eat them, can better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. Just see to it that you do not throw away the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk particularly, are rich in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!
As you can see, you don't need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to tofu mochi recipe. You can cook tofu mochi using 2 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Tofu Mochi:
- Get 1 pack of (*300g) Silken Tofu.
- Get 100 g of Potato Starch Flour *OR Corn Starch OR Tapioca Starch.
Instructions to make Tofu Mochi:
- Place Silken Tofu and Starch Flour in a heat-proof bowl, use a hand blender or a whisk to mix until smooth (or almost smooth)..
- Cook in the microwave at medium power about 600W for 2 minutes. Mix well, then cook again at medium power for 2 minutes. Cook for extra time if required. *Note: You can tell if it is cooked as the colour changes darker when cooked..
- The gooey paste is very sticky. Use a wet spoon or wet hands to make bite-size balls. Enjoy with your favourite topping and sauce. *Today I served with Kinako Sugar and 'Tsubu-an' (Sweet Azuki Paste)..
- *How to make Kinako Sugar: 'Kinako' is finely ground Roasted Soy Beans. Mix a same amount of 'Kinako' and Caster Sugar with 1 pinch Salt..
- *Other Topping Suggestions: Muscovado (Dark Brown Sugar) Syrup and 'Kinako', Cinnamon Sugar, Matcha Sugar, Condensed Milk, Caramel Sauce, Chocolate Sauce, Matcha Syrup, or etc..
- Savoury Flavours: Soy Sauce & Sushi Nori, grated Daikon & 'Ponzu', Cheese & Soy Sauce, 'Natto', or etc..
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