Easiest Way to Prepare Perfect Spinach, Feta and Pesto Crumble Muffins Easy

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Before you jump to Spinach, Feta and Pesto Crumble Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been taught to think that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Several foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is possible since these foods are high in magnesium which boosts serotonin production. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Not only that, nuts, specifically, are a great source of protein.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to spinach, feta and pesto crumble muffins recipe. You can have spinach, feta and pesto crumble muffins using 14 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Spinach, Feta and Pesto Crumble Muffins:

1. Provide 1 of and half cup of plain flour.
2. Use 2 tsp of baking powder.
3. You need 1 of egg lightly beaten.
4. Provide 1/4 cup of olive oil.
5. Get 1/2 cup of butter.
6. Take 3/4 cup of water.
7. Provide 80 grams of spinach, blanched and squeeze the water out.
8. Provide 100 grams of feta cheese.
9. You need 2 tbsp of pesto.
10. Use of For the crumble.
11. Prepare 50 grams of plain flour.
12. Use 35 grams of butter.
13. Use 35 grams of cheddar cheese.
14. You need of Salt and pepper.

Instructions to make Spinach, Feta and Pesto Crumble Muffins:

1. Preheat oven to 180c. Combine all ingredients except the feta cheese and mix well.
2. Now gently add in the crumbled feta and fold. Spoon mixture into the muffin cases..
3. Make the crumble. Rub butter and flour till resembles bread crumbs. Add in the cheese. Stir to mix. Spoon it on top of the muffins Bake on 180c for 20 mins. Yumm!!.

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