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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us think that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that basically can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Some grains are really excellent for fighting off bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. They help you feel full too which can truly help to better your mood. It's easy to feel low when you feel famished! These grains can elevate your mood since it's not at all difficult for your body to digest them. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to tomato soup recipe. You can have tomato soup using 2 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Tomato soup:
- Provide 1 packet of knorr tomato soup.
- You need 5- 10 of bread pieces.
Steps to make Tomato soup:
- Heat water in sauce pan according to instruction written on knorr soup packet..
- Add knorr soup masala, boil well..
- Take a bowl add soup,add bread pieces, garnish with Coriander leaves..
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