How to Make Ultimate Vegan Creamy Alfredo

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Before you jump to Vegan Creamy Alfredo recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we should keep away from them. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. A number of foods actually do improve your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

Green tea is really excellent for your mood. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You already knew green tea could help you become healthier. Now you know that green tea can improve your mood also!

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let's go back to vegan creamy alfredo recipe. You can have vegan creamy alfredo using 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Vegan Creamy Alfredo:

1. Get 1/4 cup of vegan butter.
2. Use 3 cloves of minced garlic.
3. Provide 1/4 cup of flour.
4. Take 2 cups of milk alternative.
5. You need 1 of heaping tablespoon vegan mayo.
6. Provide 1/3 cup of pasta water.
7. Take 1/2 box of pasta.
8. Use 2 handfuls of cheese alternative of choice.
9. Take to taste of Salt, pepper, italian seasonings.

Instructions to make Vegan Creamy Alfredo:

1. Prepare pasta according to package instructions, don't forget to save your pasta water! Set aside.
2. Melt the butter in a skillet and then sauté your garlic.
3. Once garlic has browned, add in flour. It will form a sort of dough, brown this as well.
4. Pour in your milk alternative and reserved pasta water, whisk well to dissolve clumps.
5. Put in your vegan mayo and your cheese alternative and whisk again to combine.
6. Heat mixture on low until it thickens, add salt, pepper, Italian seasonings, etc to your liking. Remove from heat once it's at desired thickness.
7. Stir your pasta into the sauce and enjoy!.

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