How to Prepare Quick Super Quick And Easy Guacamole

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Before you jump to Super Quick And Easy Guacamole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are bad for us and that we need to avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are a number of foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Your mood can really be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This will better your brain's focus while at the same calming the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you know that green tea can elevate your mood as well!

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to super quick and easy guacamole recipe. You can cook super quick and easy guacamole using 4 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Super Quick And Easy Guacamole:

1. Get 2 of avocados.
2. Get 1/2 medium of sized tomato.
3. You need 1 small of key lime.
4. Use 1 of salt to taste.

Steps to make Super Quick And Easy Guacamole:

1. Gut the avocado, and smash into a bowl..
2. Squeeze the juice from lime over the smashed avocado, mix..
3. Cut your tomato into small chunks..
4. Once you have mixed the avocado and lime juice together then add salt to taste and mix in tomatoes..
5. As Always, Enjoy!!.

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