How to Prepare Super Quick Homemade Fried Sweet Potato Easy

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Before you jump to Fried Sweet Potato recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are excellent if you want to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can really help you overcome depression.

As you can see, you don't need junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to fried sweet potato recipe. To cook fried sweet potato you only need 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Fried Sweet Potato:

1. Provide of large sweet potato.
2. Provide of all purpose flour.
3. Take of seasoned salt.
4. Provide of brown sugar.
5. Get of sugar.
6. Get of cooking oil.

Steps to make Fried Sweet Potato:

1. Heat oil in a pan / skillet.
2. Peel and dice the potato.
3. Put the potatoes in the hot oil for 20 seconds..
4. Take out of oil immediately. Add seasoned salt half the sugar and cinnamon..
5. Coat with flour..
6. Re- fry the coated potatoes for 30-40 seconds separating as they fry. Take out immediately on a paper towel. Sprinkle with remaining sugar and Cinnamon..
7. Serve immediately I hope you enjoy!.

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