Recipe of Any-night-of-the-week Green Chilli Pickle

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Before you jump to Green Chilli Pickle recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we ought to avoid them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. A number of foods actually do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more of it in your brain, the better you'll feel. Nuts, in addition to bettering your mood, can be a great source of protein.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to green chilli pickle recipe. You can cook green chilli pickle using 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Green Chilli Pickle:

1. You need 10 of green Chillies.
2. Get 1 tsp of Cumin seeds.
3. Prepare 2 tsp of Mustard seeds.
4. Provide 1 tsp of Coriander seeds.
5. Get 1/4 tsp of Fenugreek seeds.
6. Get 1/2 tsp of Carom Seeds.
7. Get 1 tsp of Fennel seeds.
8. Get 1 tsp of Turmeric powder.
9. Take 1 of lemon Juice.
10. Get 1 tbsp of Vinegar.
11. Get 1/4 cup of Mustard oil.
12. Take to taste of Salt.

Instructions to make Green Chilli Pickle:

1. Dry roast all whole spices for a minute. Cool and grind to a coarse powder..
2. Wash green chillies, dry with a kitchen towel, remove stems and slit & cut into halves. Now transfer the masala powder onto the chillies. Also add turmeric, salt and lemon juice. Combine everything & mix well..
3. Now heat mustard oil, add a pinch of hing. Let it cool and pour over chillis. Add vinegar too and mix well. It can be consumed in a day or two. Keep under sun for 2 days for more flavors..

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