Recipe of Any-night-of-the-week Perfect Crockpot Roast Very Easy

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Before you jump to Perfect Crockpot Roast recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are a number of foods that, when you consume them, could better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, would you believe, are great for helping you fight depression. You need to see to it, however, that what you make includes the egg yolk. When you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can be fantastic for elevating your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to jolly up!

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to perfect crockpot roast recipe. You can cook perfect crockpot roast using 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Perfect Crockpot Roast:

1. Provide 3 lb of Beef Chuck Roast.
2. Provide 1 of salt.
3. Take 1 of ground black pepper.
4. Provide 3 clove of garlic.
5. Prepare 1 of small onion, chopped.
6. Provide 2 tbsp of olive oil.
7. Use 2 tbsp of all-purpose flour.
8. Prepare 1 packages of brown gravy mix.
9. Use 1 box of beef stock.
10. You need 2 of bay leaf.
11. Get 1 tsp of garlic powder.

Steps to make Perfect Crockpot Roast:

1. Chop garlic cloves and onion, place in bowl. Optional: cover with plastic wrap and refrigerate overnight so their ready for the morning..
2. Trim fat from roast. Salt and pepper both sides generously. Optional: place in zip lock bag and refrigerate overnight..
3. Heat 2 tbsp olive oil in frying pan over medium heat. Once hot, put onions and garlic in. Stir occasionally..
4. Meanwhile, take roast out and cover with all purpose flour..
5. When onions and garlic are soft, place floured roast in pan and brown all sides..
6. Meanwhile, in a mixing bowl/cup whisk together beef stock and brown gravy mix. Pour about 1/2 inch of liquid into Crockpot..
7. Once roast is browned on all sides add it and the onion/garlic mix to the crockpot.
8. Pour gravy/stock mix on top and add all remaining ingredients to crockpot. Mix together and try to cover as much of the roast as possible..
9. Cook on low for 8-10 hours stirring every couple hours (if you can) Once cooked, break roast apart in crockpot. Enjoy! (Optional: pair with mashed potatoes and homemade gravy [also on my page]).

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