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Before you jump to Edamame Mochi recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Are Going To Effect Your Health.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any foods you get at a fast food place. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. Because of this we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
Also when you are searching for a snack to hold you over in between meals, reach for a handful of nuts or seeds. The majority of nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Your system will use these fatty acids as a source for creating hormones which your body requires to stay healthy. Some of these hormones that are needed can only be made by having these fatty acids in your diet.
If you determine that your overall health is important to you, you should take these recommendations to heart. The pre packaged highly processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to edamame mochi recipe. To cook edamame mochi you need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Edamame Mochi:
- You need 220 g of Glutinous Rice Flour.
- Prepare 1 cup (250 ml) of Warm Water.
- Get 1/4-1/2 teaspoon of Salt.
- Provide 1/2 cup of Edamame Beans *thawed if you use Frozen Edamame Beans.
- Prepare of Potato Starch Flour to prevent Mochi to stick to hands.
Steps to make Edamame Mochi:
- Mix Glutinous Rice Flour, Warn Water and Salt in a heat-proof bowl until smooth. Add Edamame Beans and mix to combined..
- Cover the bowl with a plate, heat in the microwave for 1 minute, stir well with a wet spatular, and heat 2 more minutes or until the mixture is cooked through. When the colour becomes slightly transparent (not white), it is cooked. *Tips: As the mixture is very sticky, wet the spatular with warm water frequently and sprinkle some warm water over the mixture as you stir..
- Spread plenty of Potato Starch Flour on a large plate, using a wet spatular, take the thick and sticky 'Mochi' mixture onto the plate. Sprinkle extra Potato Starch Flour over the 'Mochi' as well. Set aside, because it is still too hot to handle..
- When Mochi is slightly cooled, divide into 12 portions, and remove excess Starch..
- Enjoy with your favourite sauce. Soy Sauce is good, but I like the mix of Soy Sauce & some Sugar..
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