Recipe of Award-winning Quick dinner with Bhindi (okra)and kadhi

Hey everyone, welcome to our recipe site, if you're looking for Quick dinner with Bhindi (okra)and kadhi recipe, look no further! We provide you only the best Quick dinner with Bhindi (okra)and kadhi recipe here. We also have wide variety of recipes to try.

Before you jump to Quick dinner with Bhindi (okra)and kadhi recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are some foods that really can boost your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Not just that, nuts, particularly, are a terrific protein source.

As you can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to quick dinner with bhindi (okra)and kadhi recipe. You can cook quick dinner with bhindi (okra)and kadhi using 30 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Quick dinner with Bhindi (okra)and kadhi:

1. Prepare of For kadhi.
2. Prepare 1 cup of sour curd.
3. Prepare 3 tbsp of besan.
4. Get 1 tsp of Ginger garlic paste.
5. Provide 1 of green chilli chopped.
6. Prepare 1 of onion finely chopped.
7. Get 1/2 tsp of mustard seeds.
8. Provide 1/2 tsp of cumin seeds.
9. Use 1/4 tsp of fenugreek seeds.
10. Get 1/4 tsp of onion seeds (kalongi).
11. Prepare 1/4 tsp of hing powder (asafoetida).
12. Get 1/4 tsp of turmeric powder.
13. You need 1-2 of dry red chilli.
14. Take to taste of Salt.
15. Take As needed of Curry leaves.
16. Get 2 tbsp of Oil.
17. Prepare of For bhindi.
18. You need 500 gram of bhindi(lady finger-wash+dry+cut into pieces).
19. Get 2 of onions finely chopped.
20. Use 1 tsp of chopped garlic.
21. Prepare 1 tsp of chopped green chilli.
22. You need 1/2 tsp of cumin seeds.
23. You need 1/2 tsp of salt(to taste).
24. Prepare 1/2 tsp of amchur powder.
25. Provide 1/2 tsp of Dhania powder.
26. Get 1/4 tsp of turmeric powder.
27. Take 1 tsp of lemon juice.
28. You need 1 of dry ted chilli.
29. Use 3 tbsp of Oil.
30. Take Handful of coriander leaves.

Instructions to make Quick dinner with Bhindi (okra)and kadhi:

1. Take a bowl add curd and besan mix it very well. Add salt,Ginger garlic paste turmeric powder salt and 2 glass water..
2. Heat oil in a kadhai add mustard seeds fenugreek onion seeds cumin and hing soute it..
3. Now add onion, green chilli,curry leaves and dry red chilli mix it well till onions become brown.Add curd-besan mixture in it. Stir it continuesly.give boil.cover it with lid cook for 5 minutes.this is a digestive kadhi without pakora..
4. Bhindi ——-heat oil in a pan. Add cumin seeds,garlic, onion,green chillis and dry red chilli soute it till onions become translucent..
5. Add bhindi,mix gently.cook on low medium flame till bhindi (okra)becomes soft Do not cover with lid.Add amchur powder,salt,turmeric powder,Dhania powder.mix it well..
6. Turnoff the flame add lemon juice and coriander leaves.Serve with chapatis..

If you find this Quick dinner with Bhindi (okra)and kadhi recipe useful please share it to your close friends or family, thank you and good luck.