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Before you jump to Healthy Tofu Cheesecake Made in a Rice Cooker recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.
Something that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have hardly any nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you need to be consuming every day.
Most of your meals should also include fish including salmon or even lean proteins, as these will also be able to help your health. The point that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. And when it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. Additionally before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
For people who want to start living a much healthier life the tips above can help you do that. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let's go back to healthy tofu cheesecake made in a rice cooker recipe. To cook healthy tofu cheesecake made in a rice cooker you only need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Healthy Tofu Cheesecake Made in a Rice Cooker:
- Take 200 grams of Cream cheese.
- You need 100 ml of Yogurt.
- Get 100 grams of Tofu.
- You need 2 of Eggs.
- Take 4 tbsp of Sugar.
- You need 3 tbsp of Cake flour.
- Get 1 of Lemon juice (if you have).
- Take 1 tbsp of Blueberry jam.
- You need 1 of Strawberry.
Instructions to make Healthy Tofu Cheesecake Made in a Rice Cooker:
- Parboil the tofu. Bring the cream cheese to room temperature..
- Mix the cream cheese, yogurt and the tofu well into a paste. Add eggs, sugar, flour and lemon juice..
- Whisk well until smooth. You may also use a food processor or blender at stage 2 and 3..
- Put into the rice cooker and turn it on. When it goes off, check whether the cheesecake is cooked. Cook again in the rice cooker if necessary..
- When the inside is cooked, cool down a bit. Serve on a plate..
- Serve with strawberry (or any fruit you like) and blueberry jam!.
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