Recipe of Super Quick Homemade Low calorie strawberry frozen yogurt sandwiches Easy

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Before you jump to Low calorie strawberry frozen yogurt sandwiches recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that really can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

It's not hard to overcome your bad mood when you consume grains. Quinoa, barley, millet, etc are terrific at helping you be happier. These foods fill you up better and that can help improve your moods too. Feeling famished can be terrible! These grains can help your mood elevate because it's easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to low calorie strawberry frozen yogurt sandwiches recipe. To make low calorie strawberry frozen yogurt sandwiches you only need 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Low calorie strawberry frozen yogurt sandwiches:

1. You need 10 1/2 of Graham crackers broken into quarters(42).
2. Take 1/2 cup of pureed fresh strawberries.
3. Provide 1 cup of plain nonfat Greek yogurt.
4. Get 1 1/2 cup of reduced fat whipped cream.
5. Get 1 tsp of vanilla extract.

Steps to make Low calorie strawberry frozen yogurt sandwiches:

1. Line 9" square pan with foil.
2. Arrange half of Graham crackers in 3 rows of 7 peices on bottom.
3. Spoon strawberry puree into large bowl.
4. Stir in yogurt, whipped cream, vanilla.
5. Spread over crackers and then top with remaining crackers.
6. Freeze 2-4 hours and then transfer to an airtight freezer safe container.

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