Recipe of Perfect Chana Masala

Hey everyone, welcome to my recipe site, looking for the perfect Chana Masala recipe? look no further! We provide you only the best Chana Masala recipe here. We also have wide variety of recipes to try.

Before you jump to Chana Masala recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we should keep away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel all the time. The more of it in your brain, the happier you'll feel. Not only that but nuts, specifically, are a fantastic protein source.

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to chana masala recipe. You can cook chana masala using 19 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Chana Masala:

1. Get 1 bowl of white chana.
2. Provide 2 of tomatoes.
3. Get 1 of onion.
4. Get 1 " piece of ginger.
5. Use 5 pods of garlic.
6. Prepare 2 of green chillies.
7. Take To taste of salt.
8. Provide 1/4 tsp of red chilli powder.
9. Prepare 1/4 tsp of garam masala.
10. Prepare 8-10 pieces of black pepper.
11. Take 2 of big cardamom.
12. Prepare 1 piece of cinnamom stick.
13. You need 4 of cloves.
14. You need 1/2 tsp of mango powder.
15. Get 2 of tea bags.
16. Prepare 1 " piece of tamarind Ball.
17. Get 2 tbsp of chopped coriander leaves.
18. You need 2 tbsp of cooking oil.
19. Get as required of water.

Steps to make Chana Masala:

1. Wash and Soak chana overnight and pressure cook till five whistle. Switch off the flame. Let pressure releases automatically..
2. Wash peel and chop onion, tomato, ginger, green chillies and garlic and grind to a smooth paste..
3. Heat oil in a karahi and put cumin seeds and when cumin seeds splutter put ground paste in it and cook till oil leaves the karahi. Add salt, red chilli powder, turmeric powder, mango powder and garam masala and mix well..
4. Mix boiled chana in this masala and stir well..
5. Dry roast cardamoms, cloves, cinnamon, black pepper. Let it cool. Now coarsely grind it and mix with chana masala. Mash 2 tbsp of chana and mix..
6. Put 2 tea bags and tamarind pulp also and cook for 5 minutes on low flame. Teabags will give it a darker colour. Switch off the flame and serve hot with chapatti or rice garnished with chopped coriander leaves..

If you find this Chana Masala recipe useful please share it to your close friends or family, thank you and good luck.