Recipe of Quick Chana masala Very Easy

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Before you jump to Chana masala recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are good if you wish to feel better. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can actually help you fight depression.

You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to chana masala recipe. You can have chana masala using 16 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Chana masala:

1. Prepare of Black chana.
2. Take of kabuli chana.
3. Provide of cinnamon.
4. Get of bay leaf.
5. Provide of black cardamom.
6. Use of jeera seeds.
7. Get of oil.
8. Provide of ginger garlic paste.
9. Use of big onion.
10. Use of tomato.
11. Prepare of green chilli.
12. Prepare of Turmeric powder.
13. Provide of daniya powder.
14. Provide of chole masala.
15. Get of dry mango powder.
16. Provide of coriander leaves.

Steps to make Chana masala:

1. Cook whole night soaked channa, one cardamom and salt, keep aside..
2. Heat the kadai, add oil, jeera seeds, cinnamon, bay leaf and fry them. Add onion and green chilli, mix nicely. Add ginger garlic paste and fry them..
3. Add chopped tomato and mix nicely. Add salt, coriander powder, turmeric powder and dry mango powder and mix and cook few minutes. Now add chana (chole) masala and mix nicely..
4. Now add boiled chana and mix nicely. Finally add coriander leaves and mix..
5. Serve with hot batoora 😋.

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