Recipe of Super Quick Homemade Green chilli Pickle

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Before you jump to Green chilli Pickle recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been conditioned to believe that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you'll feel. Nuts, on top of improving your mood, can be a super protein source.

So you see, you don't need to eat all that junk food when you are wanting to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to green chilli pickle recipe. To make green chilli pickle you only need 3 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare Green chilli Pickle:

1. Get 100 gm of green chilli slited.
2. Use 4 tsp of mango pickle masala.
3. Provide 2 tsp of mustard oil.

Instructions to make Green chilli Pickle:

1. In a bowl add chillies,mango pickle masala and mustard oil.mix well. Keep it in the glass jar. Keep 4-5 days in sun light.pickle is ready to serve..

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