Step-by-Step Guide to Prepare Favorite Simple Cob Loaf

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Before you jump to Simple Cob Loaf recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. Some foods actually do raise your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Make a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is the "feel good" chemical that dictates to your brain how you feel day in and day out. The more you have of it, the better you will feel. Not just that, nuts, specifically, are a great source of protein.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to simple cob loaf recipe. To cook simple cob loaf you need 5 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Simple Cob Loaf:

1. Take 500 g of strong bread flour.
2. Get 2 tsp of salt.
3. Take 1 of x 7g sachet of fast action yeast.
4. Prepare 3 tbsp of olive oil.
5. Use 300 ml of cold water.

Instructions to make Simple Cob Loaf:

1. Preheated oven to 220°C (fan).
2. Place flour in a large bowl and sprinkle on salt and yeast mixing well.
3. Create a well in the centre of the dry ingredients.
4. Add oil and water and to dry ingredients and mix until combined.
5. Flour a surface and knead dough for 10 minutes you are looking for a smooth texture after the 10 minutes.
6. Oil a large bowl and place the kneaded dough in after, cover with cling film and leave in a warm place to prove for 1 hour.
7. Knock back the dough after proving and then shape into a ball.
8. Place onto a baking tray lined with baking paper and leave to prove for 1 hour.
9. Dust the dough with flour and score a cross into the dough.
10. Bake in the preheated oven for 30 minutes.

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