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Before you jump to Linguine with bay scallops, bacon, and tomatoes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, can boost your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.
Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These grains can help you feel full for longer too, helping you feel better. Feeling famished can be terrible! These grains can elevate your mood since it's not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to linguine with bay scallops, bacon, and tomatoes recipe. To make linguine with bay scallops, bacon, and tomatoes you need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Linguine with bay scallops, bacon, and tomatoes:
- Take 6 slices of bacon.
- Provide 450 g of dry linguine.
- Use 4 cloves of garlic, thinly sliced.
- Prepare 1/2 tsp of red pepper flakes.
- Use 1 tbsp of tomato paste.
- You need 340 g of bay scallops.
- Get 300 g of cherry tomatoes.
- Prepare of Juice of 1/2 lemon.
- Use 1 tbsp of unsalted butter.
- Prepare Handful of fresh Italian parsley, roughly chopped.
Instructions to make Linguine with bay scallops, bacon, and tomatoes:
- Fry the bacon in a pan. Once the slices are crisp, set them aside on a paper-towel lined plate to drain..
- Drop the pasta into a large pot of boiling salted water..
- Add a splash of olive oil to a large pan on medium-high heat. Add the garlic and fry for about 1 minute until fragrant. Add the pepper flakes and tomato paste and continue frying another 2 minutes..
- Add the scallops and tomatoes to the pan. Squeeze in the lemon juice and stir to combine. Let simmer for 2 to 3 minutes until the scallops are cooked through and the tomatoes are just starting to blister. Turn off the heat and stir in the butter. Add a pinch of salt and a few grinds of black pepper..
- Your pasta should be just about cooked by this time. Drag the noodles and a little cooking water into the pan of sauce. Roughly chop up the bacon you cooked earlier and add it to the sauce, along with the parsley. Give everything a good toss, then serve..
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