Recipe of Ultimate Chicken Tomato

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Before you jump to Chicken Tomato recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us believe that comfort foods are not good for us and that we need to avoid them. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Cold water fish are great if you are wanting to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can greatly boost your mood.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to chicken tomato recipe. You can cook chicken tomato using 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Tomato:

1. Use 2 pcs of chicken breast, sliced.
2. Prepare 5 of medium size tomato, cut into 6 pcs.
3. Use of Onion.
4. Use of Black pepper.

Steps to make Chicken Tomato:

1. Boil water then blach the tomato, to remove the skin. Then slice it.
2. Marinate slice chicken with soy and flour..
3. Heat oil in a wok. Then stir fry onion until translucent. Then add chicken and stir fry until chicken meat turn into golden brown. Then add all the tomato and cook. Don't cook the tomato too soft. Add seasoning according to your taste.

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