Recipe of Ultimate Shepherds Pie

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Before you jump to Shepherds Pie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been trained to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super healthy and good for you. Several foods honestly do improve your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

It's not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They help you feel full too which can truly help to better your mood. Feeling famished can actually bring you down! These grains can help your mood elevate as it's not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to shepherds pie recipe. You can cook shepherds pie using 17 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Shepherds Pie:

1. Provide of Shepherds Meat.
2. Use 1 of onion, diced.
3. Take 1 tablespoon of butter.
4. Prepare 1 tablespoon of olive oil.
5. Prepare 2 cloves of garlic, crushed.
6. Use of Salt and freshly ground black pepper.
7. Prepare 1 tablespoon of tomato paste.
8. Use 2 pounds of lean ground beef.
9. You need 1/2 cup of beef stock.
10. You need 2 tablespoons of Worcestershire sauce.
11. Prepare 1 1/2 cups of frozen or fresh peas.
12. Get of Cheesey Mashed Tater Topping.
13. You need 5 tablespoons of butter.
14. Provide 2 lbs of Idaho taters.
15. Provide 1/3 cup of sour cream.
16. Take 1 1/4 cup of sharp chedder.
17. Take of Salt and pepper.

Steps to make Shepherds Pie:

1. Pie Meat: Add butter and oil to a large skillet on medium heat. Saute onions until tender about 10 min. Season with salt and pepper. Add the tomato paste, then the ground beef and cook until beef is no longer pink about 10 minutes. Add the Worcestershire sauce and beef stock. Season with salt and pepper, to taste. Cook and simmer for another 10 minutes. Mix in peas. Transfer mixture to an oven-proof baking dish and spread evenly..
2. Cheesey Taters: Fill a large saucepan with cold water. Add potatoes to the water and bring to a boil. Let potatoes cook until soft about 20 minutes. Once the potatoes are at a desired density, drain the potatoes and place them back into the saucepan for mashing. Add butter and sour cream and begin to mash potatoes into a semi smooth consistency. Once at desired texture season with salt and pepper..
3. Place mashed potato on top of ground beef mixture and spread out evenly, once the top surface has been covered, rake through with a fork so that there are peaks that will brown nicely. Place the dish into the preheated oven and cook until browned about 20 minutes. Spoon out the shepherd's pie sprinkle shredded cheese on top and serve..

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