Simple Way to Make Quick Buffalo Tender Pita Easy

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Before you jump to Buffalo Tender Pita recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we need to stay away from them. If your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Grains can be great for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They help you feel full as well which can truly help to improve your mood. It's easy to feel depressed when you feel hungry! These grains can help your mood elevate since it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to buffalo tender pita recipe. You can have buffalo tender pita using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Buffalo Tender Pita:

1. Prepare 1 of "Buffalo-Coconut Chicken Tenders" (see my recipes) Omit coconut, add 1/4 C more fried onions.
2. You need 2 of pita pockets.
3. Prepare 2 of juicing lemons; zested & juiced.
4. Prepare 2 T of fresh parsley; chiffonade.
5. Get 1 of roma tomato; seeded & thick halved moon julienne.
6. Get 1/8 of green bell pepper; julienned & halved.
7. Use 1/4 of cucumber; thin half moons.
8. Use of Hummus; as needed.
9. Prepare 2/3 C of Greek yogurt.
10. Use 1 T of fresh mint; minced.
11. Provide 1/4 of cucumber; grated & juice squeezed out and discarded.
12. Prepare 1 of large pinch kosher salt & black pepper.

Instructions to make Buffalo Tender Pita:

1. Combine tomato, green pepper, 1 T parsley, the zest and juice of 1 lemon, and the half moon cut cucumbers with a pinch of salt and pepper. Toss to combine..
2. Combine yogurt, 1 T parsley, mint, the zest and juice of 1 lemon, grated cucumber, and a pinch of salt and pepper. Stir with a fork to combine..
3. Briefly toast pitas. Open with a knife if necessary to fully open pocket. Spread hummus. Put 1.5 tenders in each pita. Top each tender with desired amount of parsley-tomato salad then yogurt sauce..
4. Variations; Tahini, bulgur, couscous, flavored hummus, sriracha, tabouleh, babaghanoush, eggplant, fennel seed, sumac, chicken breast or schwarma, kifta, lamb, turmeric, jalapeño, tzatziki, falafel, chickpeas, steak, roasted bell peppers, sesame seeds, feta, oregano, zucchini, yellow squash, scallions, cumin, cayenne, olive oil, mint, tamarind, shallots, habanero, paprika, curry, grilled veggies, crushed pepper flakes, dried sriracha, coriander seed, roasted grape or cherry tomatoes, ginger, lime, honey, peanut, flatbread wraps, sun dried tomatoes.

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