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Before you jump to Whole lamb leg recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are terrible and are to be avoided. At times, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
It's not difficult to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. They help you feel full also which can really help to improve your mood. It's not difficult to feel depressed when you feel famished! These grains can help your mood elevate because it's easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
You can see, you don't need to eat junk food or foods that are bad for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to whole lamb leg recipe. You can cook whole lamb leg using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Whole lamb leg:
- You need of Lamb leg.
- Get of Salt 2 tsp +;1 tsp.
- You need 4 tbsp of Lemon juice.
- Use 1/2 cup of Yogurt.
- Use 2 tsp of Red chilli powder.
- Provide 2 table spoon of Vinegar.
- Use 1 tsp of Termeric powder.
- Take 1 tbsp of Green papaya powder.
- You need of Oil for shallow frying.
- You need of Ginger, garlic paste 2 table spoon.
- You need 1/2 cup of Onion paste.
Instructions to make Whole lamb leg:
- First of all clean and wash the leg. Dry it with dry cloth or paper towel. Then prick it with fork and rub lemon juice and 2 tsp of salt ( better keep it for 6-8 hours in refrigerator on this stage, because it makes the meat very tender(.
- Now mix all the remains spices in yogurt and rub them on the lamb leg and marinade for a few hours..
- In a large pan (pateela) heat enough oil that covers the bottom of your pan. Now carefully put the leg in it..
- Pour all the marinade on top of it. Put the lid on and put something heavy on top to make all the heatban steam remain inside the pot..
- The heat should be very low, just to simmer. Change the side of leg after every 20-25 minutes untill the meat gets tender.
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