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Before you jump to Keto Strawberry Cheesecake Fat Bombs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to consume. Some foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Some grains are really great for driving away bad moods. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods as well. It's not hard to feel a little bit off when you feel hungry! The reason these grains can improve your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.
As you can see, you don't need to consume all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to keto strawberry cheesecake fat bombs recipe. To make keto strawberry cheesecake fat bombs you only need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Keto Strawberry Cheesecake Fat Bombs:
- Provide 1 cup of pureed strawberries.
- Provide 1 tbsp of Swerve (or sweetener of choice,adjust according to taste).
- Get 1 tsp of vanilla.
- Use 1/2 block of cream cheese.
- Provide 3 tbsp of butter.
Instructions to make Keto Strawberry Cheesecake Fat Bombs:
- Blend or mash the strawberries to make a puree. Add the vanilla and sweetener..
- Microwave butter and cream cheese for 30 secs then mix together..
- Add in the puree to the butter and cream cheese mixture. Mix together..
- Pour into a mold then freeze for 3 hours..
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