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Before you jump to Chicken 🐔 Zucchini Bake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just be sure that you don't throw away the egg yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot happier!
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to chicken 🐔 zucchini bake recipe. You can cook chicken 🐔 zucchini bake using 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Chicken 🐔 Zucchini Bake:
- Provide 1 of large pack chicken thighs (bone in, skin on).
- Use 1/8 teaspoon of black pepper.
- Provide 1 tablespoon of garlic powder.
- Take 1 packet of dry ranch seasoning mix.
- Take 2 of large zucchini, peeled and thinly sliced.
- You need 2 of onions, sliced.
- You need 2 cups of shredded mozzarella cheese.
Instructions to make Chicken 🐔 Zucchini Bake:
- Rinse and pat dry your chicken thighs.......
- Place thighs into a large baking pan.......
- Sprinkle over thighs black pepper, garlic powder and ranch seasoning mix.........
- Place your sliced zucchini and onions all around chicken thighs.....
- Cover baking pan and bake in a preheated 400 degree oven for 1 hour.......
- Uncover pan and continue to bake for about 30 minutes more......
- Spread mozzarella cheese all over chicken thighs and veggies.......
- Place pan back into oven and bake until all cheese has melted.....serve and enjoy 😉!.
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