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Before you jump to baked buttermilk chicken drummies recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to believe that "comfort" foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super healthy and good for you. A number of foods honestly do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Cold water fish are excellent if you wish to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they're all loaded with omega-3 and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can seriously elevate your mood.
See, you don't need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to baked buttermilk chicken drummies recipe. You can have baked buttermilk chicken drummies using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make baked buttermilk chicken drummies:
- Provide 6 of chicken drumsticks.
- Get 1 cup of buttermilk.
- Get 1 tbsp of worcestershire sauce.
- Provide 1 tbsp of minced garlic.
- You need 1 tsp of hot sauce.
- Take 1/4 cup of panko bread crumbs.
- Use 1/4 cup of shredded parmesan cheese.
- Prepare 1/2 tsp of Italian seasoning.
- Prepare 1 dash of salt.
- Get 1 dash of pepper.
Steps to make baked buttermilk chicken drummies:
- Combine buttermilk, worcestershire sauce, garlic, and hot sauce in ziploc bag. Add chicken and marinate 4- 24 hours..
- Preheat oven to 350. Spray cookie sheet with non stick cooking spray..
- On a plate, mix together bread crumbs, cheese, Italian seasoning, salt, and pepper..
- Remove chicken from marinade. Roll in seasonings and place on cookie sheet..
- Bake 40 minutes or until golden brown and chicken is cooked through (thermometer reads 165°)..
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